In My Pack....
Most of us carry a backpack but what we carry in them seems to vary enormously. I use a Deuter super bike large pack that weighs about 3kg without food or water so on a long day ride with a sandwich, energy bars and 3 litres of water it can easily total 7 kg, approximately half the weight of a lightweight bike! It has a couple of large interior pockets and an elastic helmet strap; however the most useful feature as a reflective rain cover which I use constantly in order to keep everything dry and mud free.
On every ride I carry:-
Paclite Waterproof jacket
Lightweight windproof gilet
Glasses with 3 colour lenses
Spare tube (slime!)
Multitool Alien DX
Chain links, spare pin, sram power link, disc rotor wipe, brake pad spring
Puncture kit and levers
Magnet (or don’t you drop anything)
Co2 inflator with spare cartridge
Zipties
Small cloth
Latex gloves
Emergency lights
Wipes, tissue, giant plaster
Money
Padded phone case
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